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Sex before or after my workouts


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Sex before or after my workouts within the Weight Training & Weight Lifting category.

Excerpt: hey guys this is a weird question but I haven't seen anyone post and answer on here yet. I started dating this new girl and she likes to bang once a day. I'm not used to this cuz I was married for 5 years and we barely had sex. should I have sex before or after my workouts and what kind of science and personal experience as work for you best. I don't want to sacrifice my workouts too much by doing this wrong

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  1. #1

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    Sex before or after my workouts

    hey guys this is a weird question but I haven't seen anyone post and answer on here yet. I started dating this new girl and she likes to bang once a day. I'm not used to this cuz I was married for 5 years and we barely had sex. should I have sex before or after my workouts and what kind of science and personal experience as work for you best. I don't want to sacrifice my workouts too much by doing this wrong

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Sex before or after my workouts

    You can have sex before and after training, it wont impact it at all
    a woman is #1 training is #1 you just have to mix them

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Sex before or after my workouts

    It makes no difference.

  4. #4
    Chairman Member ballin2504's Avatar
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    Re: Sex before or after my workouts

    Try both

  5. #5
    HEAD MODERATOR stevesmi's Avatar
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    Re: Sex before or after my workouts

    depends what your idea of sex is.

    if it is just 1 minute and over that is one thing. if it is 1 hour+ then yeah that will effect your workouts
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  6. #6
    Chairman Member BodyMonster34's Avatar
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    Re: Sex before or after my workouts

    bro I bang wife, go to gym, then go see my gf and bang again no problem

  7. #7
    Moderator JasonPriest's Avatar
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    Re: Sex before or after my workouts

    How about no sex at all? yes seriously. I think you should focus 100% on your lifting. lol
    Domestic-Supply.com Team



  8. #8
    Big Moderator RoySimpson's Avatar
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    Re: Sex before or after my workouts

    Does not matter

  9. #9
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    Re: Sex before or after my workouts

    I personally prefer before and after!

  10. #10
    Moderator MasonicBodybuilder's Avatar
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    Re: Sex before or after my workouts

    Have sex as often as you can, lol. You worried about losing "dem gainz" bro......
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