x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals
Sarms for Saleunclez.rueudomestic

See my progress! Skyflyer231's Progress Picture Log


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about See my progress! Skyflyer231's Progress Picture Log within the Weight Training & Weight Lifting category.

Excerpt: First time posting pictures on the internet. Hope I'm doing it right. I'm just doing this to boost my own personal motivation, and so people here on the site can see what I look like. Also I'm going to look on this thread every once and a while to measure my progress. Go ahead and be critical if you want it won't hurt my feelings, just don't be mean about it I guess. Pictures 1-3 were taken on January 27th. I weighed about 184 pounds. Pictures 4-6 were taken on April 11th. I weighed

Read more or register here to join the discussion below...

Page 1 of 3 123 LastLast
Results 1 to 10 of 26
  1. #1
    skyflyer231's Avatar
    Join Date
    Feb 2008
    Location
    Vancouver
    Posts
    214
    Rep Power
    79

    See my progress! Skyflyer231's Progress Picture Log

    First time posting pictures on the internet. Hope I'm doing it right. I'm just doing this to boost my own personal motivation, and so people here on the site can see what I look like.

    Also I'm going to look on this thread every once and a while to measure my progress. Go ahead and be critical if you want it won't hurt my feelings, just don't be mean about it I guess.

    Pictures 1-3 were taken on January 27th. I weighed about 184 pounds.

    Pictures 4-6 were taken on April 11th. I weighed about 193 pounds.

    I really started eating heavily in an attempt to gain a little bit of muscle and to keep adding weight to the bar. I was doing the intermediate 5x5.


    http://profile.imageshack.us/user/sk...scf0570gj3.jpg

    I'm now doing a slow controlled cut. I have a workout log in the weight lifting forum if you care to check it out. I'll post more pictures in about 3 months. I'm hoping I'll be somewhere under 10% bodyfat by that time.

    BTW in case you are curious my measurement changes were as follows. These are flexing:

    Arm 15.5"-15.75"
    Thigh 23.75"-24"
    Chest 44"-44.75"
    Waist 34"-35"
    Dedication and consistancy exceeds all.

  2. #2
    skyflyer231's Avatar
    Join Date
    Feb 2008
    Location
    Vancouver
    Posts
    214
    Rep Power
    79

    Re: See my progress! Skyflyer231's Progress Picture Log

    I think I'm somewhere around 15% bodyfat. Maybe up to 16 or 17%. Estimates on my bodyfat are also welcome.
    Dedication and consistancy exceeds all.

  3. #3
    EXECUTIVE KARMA THIEF dabuffguy's Avatar
    Join Date
    Nov 2007
    Location
    KOLOB
    Posts
    15,021
    Rep Power
    361

    Re: See my progress! Skyflyer231's Progress Picture Log

    You appear to be more vascular in your biceps, and litle more cut overall. looking good. Oh, and I noticed you trimmed your chest hair

  4. #4
    I'm a total fake str8nubin's Avatar
    Join Date
    Mar 2008
    Posts
    441
    Rep Power
    62

    Re: See my progress! Skyflyer231's Progress Picture Log

    Quote Quote posted by dabuffguy
    You appear to be more vascular in your biceps, and litle more cut overall. looking good. Oh, and I noticed you trimmed your chest hair
    NOOOO!!!!

    I forgot about salad fingers........

    In other words, your avatar gives me nightmares man for real

    Lookin dense there sky good job

  5. #5
    EXECUTIVE KARMA THIEF dabuffguy's Avatar
    Join Date
    Nov 2007
    Location
    KOLOB
    Posts
    15,021
    Rep Power
    361

    Re: See my progress! Skyflyer231's Progress Picture Log

    Quote Quote posted by str8nubin
    NOOOO!!!!

    I forgot about salad fingers........

    In other words, your avatar gives me nightmares man for real

    Lookin dense there sky good job
    I like rawsty speuns!

  6. #6
    skyflyer231's Avatar
    Join Date
    Feb 2008
    Location
    Vancouver
    Posts
    214
    Rep Power
    79

    Re: See my progress! Skyflyer231's Progress Picture Log

    Thanks fellas
    Dedication and consistancy exceeds all.

  7. #7
    Cuddle Club curvymommy's Avatar
    Join Date
    Oct 2007
    Posts
    5,286
    Rep Power
    145

    Re: See my progress! Skyflyer231's Progress Picture Log

    Wow! Looking neat-o there big guy! Awesome quads and nice one with the clenched fists!

  8. #8
    skyflyer231's Avatar
    Join Date
    Feb 2008
    Location
    Vancouver
    Posts
    214
    Rep Power
    79

    Re: See my progress! Skyflyer231's Progress Picture Log

    Quote Quote posted by curvymommy
    Wow! Looking neat-o there big guy! Awesome quads and nice one with the clenched fists!
    Thanks! I really appreciate your compliments.
    Dedication and consistancy exceeds all.

  9. #9
    GUARDIAN's Avatar
    Join Date
    Apr 2007
    Location
    If you want to be one of the big boys, you can't just eat when you are hungry!
    Posts
    11,086
    Rep Power
    135

    Re: See my progress! Skyflyer231's Progress Picture Log

    legs r looking good. u r probably in the mid teens for bf%.

  10. #10
    not a mentor
    Join Date
    Mar 2001
    Posts
    27,132
    Rep Power
    551

    Re: See my progress! Skyflyer231's Progress Picture Log

    definite progress seen in the pics! keep doing what u r doing.
    "no one bombs RNCH again!--need2getaas"

Similar Threads

  1. 11 Months of Rippetoe+Madcow Picture progress.
    By Sculelos in forum Weight Training & Weight Lifting
    Replies: 9
    Last Post: 25-Apr-2008, 05:01 PM
  2. Sheesh ... another 5x5 question :) how much progress is actually progress ?
    By Maks in forum Weight Training & Weight Lifting
    Replies: 29
    Last Post: 20-Dec-2005, 10:47 AM
  3. Posted some progress pics over in the Members Picture board, back up my claims
    By DaveTSI in forum Weight Training & Weight Lifting
    Replies: 2
    Last Post: 21-Nov-2004, 07:23 PM
  4. progress pics, not much progress
    By TEXgrl in forum Weight Training & Weight Lifting
    Replies: 23
    Last Post: 07-Feb-2003, 03:08 PM
  5. Here's some of my progress, not too great...but progress
    By CesarSJU in forum Anabolic Steroids
    Replies: 33
    Last Post: 30-Jun-2001, 07:38 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •