blaster220
New member
Anyone like to use the sauna? Is it bad to use after lifting? I've only tried it a couple of times at the recommendation of a friend for muscle relief, and it felt pretty good. I just want to make sure I'm not hindering my gains.
And no, it's pretty much always empty, just like the weight room at my gym, so I don't have to deal with old ass naked men I'm very lucky to have a gym full of aerobics and spinning classes
Thanks!
And no, it's pretty much always empty, just like the weight room at my gym, so I don't have to deal with old ass naked men I'm very lucky to have a gym full of aerobics and spinning classes
Thanks!