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Sarm S4 Journal


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Sarm S4 Journal within the Weight Training & Weight Lifting category.

Excerpt: I haven't really seen a complete journal using s4 anywhere on the net. I've seen bits and pieces, but I figured I'd give a detailed account of my experiences. Here's my situation: I'm lightly doing a keto diet. What that means is that I'm not restricting myself to very low cal, but I am not eating carbs except for two cheat meals per week (weird, I know, but my preference for maintaining muscle). Also, I'm not doing direct cardio, but I do take care of an apartment building, do

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Thread: Sarm S4 Journal

  1. #1
    Pro Bodybuilder jacshelb's Avatar
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    Sarm S4 Journal

    I haven't really seen a complete journal using s4 anywhere on the net. I've seen bits and pieces, but I figured I'd give a detailed account of my experiences.

    Here's my situation: I'm lightly doing a keto diet. What that means is that I'm not restricting myself to very low cal, but I am not eating carbs except for two cheat meals per week (weird, I know, but my preference for maintaining muscle). Also, I'm not doing direct cardio, but I do take care of an apartment building, do construction projects etc etc. I would liken it to doing about 3-4 30-45 min cardio sessions per week- at least.

    So, I'm dieting, but not starving or killing myself with cardio. I'm beginning my s4 use about 5 weeks into the diet. I'm right around 210 lbs at 13% bf right now and totally clean from all anabolics for about 2 months. I'm starting with a very low dose of s4 at 25 mg a day first week, 50 mg the second week, and 75 mg the third and go from there. My only goal right now is fat loss and muscle maintenance (maaaybe a bit of muscle gain if possible/ i.e. recomp). I would love to see the scale stay put and the bf to go down!

    1st day- June 8, 2009

    210 lbs

    13% bf

    25 mg/day s4


    And, to get this out of the way. I don't have access to a source for this. A friend and very good bro helped me out big time. You know who you are, thanks again. I wish I did have some info to offer, but you are just going to have to hunt around and see what you can find. I guess this stuff is pretty rare at the moment, but it's out there. And, I'm sure someone wants to make some money from it. I just don't have access at this point and am going on the good charity of a fellow meathead at this point.

    Thanks, and I'll keep this journal updated as I go along. I will be running it and bumping it up from oblivion even after this phase as I intend to run s4 after my next cycle as part of my pct to retain gains.


    All the best,

    Jacob

  2. #2
    Amateur Bodybuilder makaveli25's Avatar
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    Re: Sarm S4 Journal

    cant wait to see your results

  3. #3
    Pro Bodybuilder jacshelb's Avatar
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    Re: Sarm S4 Journal

    Me too! lol. I won't have much to input on this thread for a couple weeks I'm sure. The first two weeks are just to adjust and see how bad the vision sides become. Should be interesting!

  4. #4
    Pro Bodybuilder jacshelb's Avatar
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    Re: Sarm S4 Journal

    Not much to report yet, only this: If there is a Devil, and he has an asshole.... I'm pretty sure they patterned the flavor for sarm s4 liquid directly after THAT taste. Yeesh. I was warned, but thought I was tough. The bad part is it doesn't hit you for about 10 seconds and then, blech. It's just slightly worse than the worst liquid research chem you've ever tasted- including clomid.

  5. #5
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    Re: Sarm S4 Journal

    I'm interested about S4 so looking forward to your results.

  6. #6
    Pro Bodybuilder jacshelb's Avatar
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    Re: Sarm S4 Journal

    A bit over a week in. Looks like I'm getting a bit more muscle fullness than normal- I'm on low carbs. I'm at 50 mg /day right now. No vision problems. For whatever reason (not necessarily this) my right nip is a bit tighter, small gyno mass seems to have shrunk a bit. Weird as I'm not on any anti-e, just s4 and 7-keto dhea.

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    Re: Sarm S4 Journal

    awesome idea! im subbed!

  8. #8
    Pro Bodybuilder supreme's Avatar
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    Re: Sarm S4 Journal

    Thanks for the update, planning on S4 bridge but worried about vision problems, are you planning on going above the 50mg / day?? What is the max you plan on - I hear vision problems are REALLY bad at 100mg for some people.

  9. #9
    Pro Bodybuilder jacshelb's Avatar
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    Re: Sarm S4 Journal

    I'm going to 75 mg/day. I'm just doing it right now to test it by itself, but I'll be using for pct/bridge as well. I've worked it out at 75mg/day to give me a decent amount over the course of time that I need (6 weeks at a time).

    Again, I'm on about 35 grams of carbs a day, plenty of protein and enough fat. But, usually I'm very flat while doing this diet and have been up until this last week. After my re-feed I seem to be holding some shape and fullness in my muscles. I don't expect to gain anything while dieting, but I want to halt muscle loss.

  10. #10
    Pro Bodybuilder supreme's Avatar
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    Re: Sarm S4 Journal

    Sounds good, I usually stay pretty low carb and perform and look much better on high protein / fat. My big concern is the vision problems, so I am assuming ramping from 50 mg / day to 75mg has not induced the vision problems others have had? I plan on using the SARM 4 (provided I can get it) as a bridge as well for about 6 weeks maybe 8.

    Keep up the updates, they are beneficial - I really hope the slow ramping / low dose protocol prevents the vision problems.

    S

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