jacshelb
New member
I haven't really seen a complete journal using s4 anywhere on the net. I've seen bits and pieces, but I figured I'd give a detailed account of my experiences.
Here's my situation: I'm lightly doing a keto diet. What that means is that I'm not restricting myself to very low cal, but I am not eating carbs except for two cheat meals per week (weird, I know, but my preference for maintaining muscle). Also, I'm not doing direct cardio, but I do take care of an apartment building, do construction projects etc etc. I would liken it to doing about 3-4 30-45 min cardio sessions per week- at least.
So, I'm dieting, but not starving or killing myself with cardio. I'm beginning my s4 use about 5 weeks into the diet. I'm right around 210 lbs at 13% bf right now and totally clean from all anabolics for about 2 months. I'm starting with a very low dose of s4 at 25 mg a day first week, 50 mg the second week, and 75 mg the third and go from there. My only goal right now is fat loss and muscle maintenance (maaaybe a bit of muscle gain if possible/ i.e. recomp). I would love to see the scale stay put and the bf to go down!
1st day- June 8, 2009
210 lbs
13% bf
25 mg/day s4
And, to get this out of the way. I don't have access to a source for this. A friend and very good bro helped me out big time. You know who you are, thanks again. I wish I did have some info to offer, but you are just going to have to hunt around and see what you can find. I guess this stuff is pretty rare at the moment, but it's out there. And, I'm sure someone wants to make some money from it. I just don't have access at this point and am going on the good charity of a fellow meathead at this point.
Thanks, and I'll keep this journal updated as I go along. I will be running it and bumping it up from oblivion even after this phase as I intend to run s4 after my next cycle as part of my pct to retain gains.
All the best,
Jacob
Here's my situation: I'm lightly doing a keto diet. What that means is that I'm not restricting myself to very low cal, but I am not eating carbs except for two cheat meals per week (weird, I know, but my preference for maintaining muscle). Also, I'm not doing direct cardio, but I do take care of an apartment building, do construction projects etc etc. I would liken it to doing about 3-4 30-45 min cardio sessions per week- at least.
So, I'm dieting, but not starving or killing myself with cardio. I'm beginning my s4 use about 5 weeks into the diet. I'm right around 210 lbs at 13% bf right now and totally clean from all anabolics for about 2 months. I'm starting with a very low dose of s4 at 25 mg a day first week, 50 mg the second week, and 75 mg the third and go from there. My only goal right now is fat loss and muscle maintenance (maaaybe a bit of muscle gain if possible/ i.e. recomp). I would love to see the scale stay put and the bf to go down!
1st day- June 8, 2009
210 lbs
13% bf
25 mg/day s4
And, to get this out of the way. I don't have access to a source for this. A friend and very good bro helped me out big time. You know who you are, thanks again. I wish I did have some info to offer, but you are just going to have to hunt around and see what you can find. I guess this stuff is pretty rare at the moment, but it's out there. And, I'm sure someone wants to make some money from it. I just don't have access at this point and am going on the good charity of a fellow meathead at this point.
Thanks, and I'll keep this journal updated as I go along. I will be running it and bumping it up from oblivion even after this phase as I intend to run s4 after my next cycle as part of my pct to retain gains.
All the best,
Jacob