Sarge's Lifting Chronicles 2006-2007

[HiDnGoD]

So, how was the workout, yesterday?

 

[jpt]

yo what up bro?????

 

[SgtSlaughter]

hey guys... if you don't know what i've been/logging now...

hit 315x1 ATF Back squat recently, HUGE PR for me.

445x1 Death lift, conventional

And i think i'm back to fluff for awhile while cutting continues, I can't go heavy all the time. I felt like SHIT after those big singles... put me out of commision.

I'll try to stick to triples or 5's


Good to see that milk and steak still do a body good.


Though I hate you all because i'm crabby and dieting, lol.


215lbs...

 

[al420]

215lbs... somebody get that boy a Whopper

 

[SgtSlaughter]

215lbs... somebody get that boy a Whopper

triple decker please, i'm starving

I almost ate a whole roni' pizza saturday... it won, i left 3 slices.