L Legion Kreinak New member Sep 30, 2002 #1 What muslces are build in running (steady jogging mainly, not as much sprints). Are quads, and calves built?
What muslces are build in running (steady jogging mainly, not as much sprints). Are quads, and calves built?
Haz New member Sep 30, 2002 #2 I feel it more in the hamstrings and glutes rather then the quads. Cycling hits the quads and calves harder.
I feel it more in the hamstrings and glutes rather then the quads. Cycling hits the quads and calves harder.
skaman607 New member Oct 1, 2002 #4 you will hit your hamstrings a little bit, your calves and quads a lot and depending on wether your running is on hilly ground or not, your glutes, this is just from personal experience though.
you will hit your hamstrings a little bit, your calves and quads a lot and depending on wether your running is on hilly ground or not, your glutes, this is just from personal experience though.
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