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rowing machines for cardio


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about rowing machines for cardio within the Weight Training & Weight Lifting category.

Excerpt: i get bored of doing cardio on the same machine over and over again, so the other day i tried the rowing machine for the first time, and i really liked it. i was just wondering if anyone here had experiences, thoughts, comments, or concerns about the rowing machine. i would like some education please. thanx.

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  1. #1
    Good Broly
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    Question rowing machines for cardio

    i get bored of doing cardio on the same machine over and over again, so the other day i tried the rowing machine for the first time, and i really liked it. i was just wondering if anyone here had experiences, thoughts, comments, or concerns about the rowing machine. i would like some education please. thanx.

  2. #2
    Pro Bodybuilder
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    considering that your legs and back make up the majority of your musculature, then I suppose it would work well. Make sure you have a good diet.

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