rich gaspari shoulder workout

[Bruno Paterss]

Hi, I guess my genes are against me , but my shoulders don't seem to be growing up, I was looking for a program specially designed for shoulders online and I found this rich gaspari program, any opinions on this program guys ? do you recommend it?

 

[stevesmi]

there isn't a magic program for shoulders. they are actually a delicate area to work because you cannot over train them or you will face shoulder issues

stick to the compound lifts and eat more food so you can grow more mass. yeah genetics can make it hard but don't use that as an excuse

 

[SteveMobsterG]

Hi, I guess my genes are against me , but my shoulders don't seem to be growing up, I was looking for a program specially designed for shoulders online and I found this rich gaspari program, any opinions on this program guys ? do you recommend it?

You don't say what the program is so how can we say whether it's any good or not.