So I was rolling the other day in BJJ and had a guy in my guard and I was stacked straight up and down on my neck and top of my shoulders when he decides to drop down with all his weight on my ass and legs therefore driving my hips toward my face and crunching the ever-loving-shit out of my ribs. Had to go to the ER and turns out it wasnt broke but sprained like no ones business. Two days later and its still hard to get around and even breath deep, and god forbid I have to sneeze, that would send me to my knees in agony I believe LOL. Anyone have this kind of injury? My instructor just recommended me for blue belt also and now Im probably out for at least a month. This shit is rough sometimes.