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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Resistance bands

whiteflag6

New member
Do you guys add resistance bands into your workouts? I have seen some top athletes doing it and thought I would give it a go. What resistance is good for a beginner?
 
They're good for athleticism and working through injuries/imbalances.

The average person who is just trying to look better naked won't get much from them
 
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