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Recovery with compression


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Recovery with compression within the Weight Training & Weight Lifting category.

Excerpt: Does anyone think compressions helps with recovery ? Are people sleeping with compression stuff on ? I wanted to see which forms of recovery are the most effective. Any tips appreciated!!!

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  1. #1

    Recovery with compression

    Does anyone think compressions helps with recovery ? Are people sleeping with compression stuff on ? I wanted to see which forms of recovery are the most effective. Any tips appreciated!!!

  2. #2
    Banned Fella Finn's Avatar
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    Re: Recovery with compression

    Recovery from injury or working out?
    Never used them in either cases.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Recovery with compression

    sounds like a great scam to me

    which social media guru came up with this idea?
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Recovery with compression

    Like Under Armour? No. They barely support you in wear never mind in recovery

  5. #5
    Chairman Member P0N's Avatar
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    Re: Recovery with compression

    For general recovery, no. Higher levels of compression can help stabilize injuries like tennis elbow though.

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Recovery with compression

    Quote Quote posted by P0N View Post
    For general recovery, no. Higher levels of compression can help stabilize injuries like tennis elbow though.
    Even for that I wouldn't wear one to sleep.

  7. #7
    HEAD MODERATOR stevesmi's Avatar
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    Re: Recovery with compression

    they have these compression sleeve commercials on tv all the time, coppertop i think is what they are called. it is a complete scam. placebo effect with zero scientific backing to it

    how about if you are hurting stop hammering away instead?
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  8. #8
    Da Pope RickRock13's Avatar
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    Re: Recovery with compression

    I dont see there being any benefit. I have zero experience with them
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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  9. #9
    Chairman Member cbbram's Avatar
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    Re: Recovery with compression

    Never tried it

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