Recommendations on Weight Lifting Belts?

[cm3504jm]

Never have used one and I like the fact that my lower back is much stronger not using it.

Deads and squats, thats where its at. Pretty much my routine. (Don't have much time anymore for the gym).

How many times have you seen someone wearing a belt, and all they do is curls and bench presses?

 

[manfromyard]

Dudes so right..everyone looks at me crazy at school when I do deads and squats without a belt."Dont you know you will damage your back irreparably?"..They talk about how they injured their backs doing those and they were using their belt..I'm like "You just answered your own question!"..lol