x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals

quick results After years off


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about quick results After years off within the Weight Training & Weight Lifting category.

Excerpt: can someone explain something to me. I'm not new to weight training and I had put in 15 years. I also put up some impressive lifts going up over 550 lbs and squats. I stopped working out for 10 years due to a marriage divorce and raising kids as a single father. Now I'm back in the gym and I'm already up to 300 lb on the bench and close to 400 lb on the squat. How am I gaining so fast after taking so long off?

Read more or register here to join the discussion below...

Page 2 of 2 FirstFirst 12
Results 11 to 12 of 12
  1. #11
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    10,342
    Rep Power
    66

    Re: quick results After years off

    Muscle memory. Just be careful not to go too heavy too fast. You don't want to risk injury to joints/tendons/ligaments.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  2. #12
    Chairman Member Tazz's Avatar
    Join Date
    Apr 2019
    Posts
    1,985
    Rep Power
    0

    Re: quick results After years off

    take it slow! you got this !



Similar Threads

  1. Replies: 5
    Last Post: 31-Dec-2016, 08:10 PM
  2. Replies: 5
    Last Post: 31-Dec-2016, 08:10 PM
  3. Replies: 13
    Last Post: 09-Aug-2009, 09:23 PM
  4. Replies: 12
    Last Post: 29-Sep-2007, 07:48 PM
  5. quick quick quick, what to eat at an Indian Restaurant???
    By NJjuice22 in forum Chat & Conversation
    Replies: 21
    Last Post: 20-May-2005, 01:53 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •