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question for powerlifters out there


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about question for powerlifters out there within the Weight Training & Weight Lifting category.

Excerpt: My question starts with how do power liftrers really train? I see on social media them doing tons of weight and screaming and yelling with guys around them but that seems like it is over done. also did you start out super strong when you were a teenager or were you weak and then had to build yourself up? I am amazed at how much weight some guys can do

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  1. #1

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    question for powerlifters out there

    My question starts with how do power liftrers really train? I see on social media them doing tons of weight and screaming and yelling with guys around them but that seems like it is over done. also did you start out super strong when you were a teenager or were you weak and then had to build yourself up? I am amazed at how much weight some guys can do

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: question for powerlifters out there

    no i did not start out strong at all. but i understood what weight training was all about at a young age which helped me improve, plus i was consistent.

    those videos you see online are just for clicks, they treat it like it is some sort of war or something with music and all that.
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: question for powerlifters out there

    Started out slowly. But I've been doing it 40 years

    PSL Ambassador - Tried, Tested, Trusted.

  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: question for powerlifters out there

    They typically lift heavy and with low reps, long rest. The key is to progressively increase your weights. That's not to say that this is always the case, just what I commonly see.
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: question for powerlifters out there

    i don't think everyone is born strong.... just dedicate yourself to training and it will come
    Message me on Wickr private messenger for consultations and PED sources.

  6. #6
    Da Pope RickRock13's Avatar
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    Re: question for powerlifters out there

    I personally was small and weak as fuck in high school. I've had to work my ass off for my gains
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: question for powerlifters out there

    hard work brother

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