Hey everyone. Was just curious if a quarter of an inch on the arms is good progress for a year of training. Ive been at a plateau for a while and seem to finally be increasing little by little. Im expecting atleast an overall half inch of increase by april. This would be half an inch in a year. But it may or may not happen. Im staying natural as long as possible. Im at 17 3/4 now ,on my best arm, the other is only one line on the tape below it. My arms were 17 1/2 about 6 months ago, And I expect to have 18 cold by april. Anyway just curious to know if 1/4 inch a year is a good increase. ThanX