Just out of curiousity:
Normally in addition to my regular workouts I try and sneak in 20 push ups or 20 sit ups whenever I can.
You guys think it's a waste of time?
- during a commercial
- when no-ones in the office
- before bed
- when you wake up
I started doing this when I was on cycle because I just thought hey why not since I had the energy. Now I wonder if it really does much good when I already bust my butt with much heavier weight at the gym.
Normally in addition to my regular workouts I try and sneak in 20 push ups or 20 sit ups whenever I can.
You guys think it's a waste of time?
- during a commercial
- when no-ones in the office
- before bed
- when you wake up
I started doing this when I was on cycle because I just thought hey why not since I had the energy. Now I wonder if it really does much good when I already bust my butt with much heavier weight at the gym.