x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com

Pull ups good exercise?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Pull ups good exercise? within the Weight Training & Weight Lifting category.

Excerpt: I noticed veins when doing pull ups, must be a good exercise. Just bought one of those things you hang onto the door. What does a pull up really do, does it stretch the torso to appear longer or what?

Read more or register here to join the discussion below...

Results 1 to 4 of 4
  1. #1

    Pull ups good exercise?

    I noticed veins when doing pull ups, must be a good exercise. Just bought one of those things you hang onto the door. What does a pull up really do, does it stretch the torso to appear longer or what?






  2. #2
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    2,896
    Rep Power
    0

    Re: Pull ups good exercise?

    It is a great exercise that strengthens your biceps, lats, back, shoulders, forearms, etc.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    37,093
    Rep Power
    122773

    Re: Pull ups good exercise?

    pullups are great for what PON mentioned. i like to always start a workout doing like 30 of them in a row with a weighted belt as a warmup. however if you over do it you can get injured so be careful and build your way up
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  4. #4
    All Natural
    Join Date
    Nov 2019
    Posts
    42
    Rep Power
    0

    Red face Re: Pull ups good exercise?

    Yes it is a good exercise cause it is a multi-joint exercise you can target your muscles from different angles.

Similar Threads

  1. whento do chin ups, and pull ups
    By nEwSkIn in forum Weight Training & Weight Lifting
    Replies: 3
    Last Post: 08-Jul-2003, 09:39 AM
  2. Pull ups / Chin Ups
    By megad in forum Weight Training & Weight Lifting
    Replies: 10
    Last Post: 11-May-2003, 05:35 PM
  3. Lat pull down machine or wide grip pull ups?
    By megad in forum Weight Training & Weight Lifting
    Replies: 8
    Last Post: 28-Oct-2002, 04:26 PM
  4. lat pull downs vs pull ups
    By teirrah in forum Women's Fitness (Female Bodybuilding and Training)
    Replies: 11
    Last Post: 06-Oct-2002, 04:28 AM
  5. Can I still grow from Push ups,Dips, Pull ups?
    By GLP in forum Weight Training & Weight Lifting
    Replies: 9
    Last Post: 17-Sep-2001, 02:51 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •