Pull a hamstring doing squats.

[FitBlondeChick]

It is sore... should I not do my cardio tomarrow if it is not feeling better?

I don't want to get fat.

 

[vinylgroover]

if you pulled a hamstring it would be more than sore.

Just ice it and rest up.

 

[Ulcasterdropout]

let it heal first........your not gonna get fat that fast.

 

[Lao Tzu]

you won't get fat from not doing cardio for 3-4 days.

 

[FitBlondeChick]

Ok, thank you guys... it is not that bad then... just a little sore.

 

[Y_lifter]

Are you sure you weren't grabbing your ankles all night with anya ?

 

[FitBlondeChick]

Are you sure you weren't grabbing your ankles all night with anya ?

No I did not silly...

She is pretty hot though... I would think about it.

 

[vixenbabe]

Yeah, ice it and elevate it while you're ar it.

Fat? I'm looking at your picture thinking that you need a few more pounds!

I guess if the flat - ass Paris Hilton look is what you're going for then I'd worry about missing a few days of cardio too.

Girl, you ain't gonna get fat! NO WAY!

 

[chewyxrage]

have you found the diet and training board yet?

it should take care of some of your misconceptions.

there is a woman's board too.

 

[strongsmartsexy]

Yeah, ice it and elevate it while you're ar it.

Fat? I'm looking at your picture thinking that you need a few more pounds!

I guess if the flat - ass Paris Hilton look is what you're going for then I'd worry about missing a few days of cardio too.

Girl, you ain't gonna get fat! NO WAY!

WHo the hell wants a scrawny, anorexic, coke whore looking woman like Paris Hilton?

A woman needs to look like the one in your avatar, or Velvett's tummytar, or jenscat5's gallery. CURVY! And heaven forbid I forget the luscious DaisyGirl!