L lemur New member May 12, 2002 #1 Can someone explain these to me? I've heard good things about them, but I really don't know how they're performed.
Can someone explain these to me? I've heard good things about them, but I really don't know how they're performed.
endpoint New member May 12, 2002 #3 I dont know if i recommend learning a lift like this over the internet. but if you must go to www.ironmag.com go to the training section...they have a few articles called learning the olympic lifts
I dont know if i recommend learning a lift like this over the internet. but if you must go to www.ironmag.com go to the training section...they have a few articles called learning the olympic lifts
Arioch New member May 13, 2002 #4 Well, since Spatts called me out: http://boards.elitefitness.com/forum/showthread.php?threadid=112181
Well, since Spatts called me out: http://boards.elitefitness.com/forum/showthread.php?threadid=112181
Arioch New member May 13, 2002 #5 Oh, I agree with endpoint about not learning the lifts over the internet. While they are not as difficult as some would have you belive, small mistakes can take a long time to correct. To find a competent coach go to: www.usaweightlifting.org Go to: about Go to: LWC
Oh, I agree with endpoint about not learning the lifts over the internet. While they are not as difficult as some would have you belive, small mistakes can take a long time to correct. To find a competent coach go to: www.usaweightlifting.org Go to: about Go to: LWC
Arioch New member May 13, 2002 #7 Will post some on the links sticky on the women's board just for you. Do you know how much time I spend researching? Sigh. If I slept like a normal person I would never get anything done.
Will post some on the links sticky on the women's board just for you. Do you know how much time I spend researching? Sigh. If I slept like a normal person I would never get anything done.