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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Preventing/Easing DOMS?

nope you need to work the front of the chins and that is hard. but think of it as lifting w/ bad form. no matter how strong you are you will get hurt at some point. running in sneakers with a heel is most likely bad form for you.

if you want to try it on the cheap go to a sporting store and buy 'water socks' or water shoes.. look like slippers.. and try them.. look goofy as hell but will give you an idea.

again dont just start running miles in them.. you will regret it.. start by walking.. then jog a bit.. do that for a week slowly increasing the time you walk/jog.

most people never go back to normal shoes.
 
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