is there any reason to get a power rack instead of a power cage? I like the power cage better since it has no top to it but will I be screwing myself by getting one?
Don't get a squat rack. My gym has several of those but no power racks. You can't adjust the pins in a squat rack, so all you can do is squat and curl . (possibly a few other things if the bottom part just happens to be the exact right height for you, which it isn't if you're tall at all)
i dont have much money but i think i got enough room for a power rack. Is this 200 dollar power rack ok? the height is about 7 feet and I am 6'3" is it too short? If so Ill have to get a power cage since my roof is only 8'
i dont have much money but i think i got enough room for a power rack. Is this 200 dollar power rack ok? the height is about 7 feet and I am 6'3" is it too short? If so Ill have to get a power cage since my roof is only 8'
the more room between the posts the better, but Im pretty sure that 26" will be fine. Heck if Spatts and her crew use that cage, Im sure its a good enough!