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genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

pounds

herkul

New member
My stats ok:
weight 202 pounds
the best lifts
bench pres 300 pounds earlier 380 but quite cheating.
deadlifts 340 pounds
squat 420pounds
 
herkul said:
you think?

lol.. dude.. if its the best you can do, its good. if that was the best i could do, its good for me.
whatever weight you are lifting is good- its the most you can do.
there is no 'good' or 'bad' or 'ok'. if you're lifting, you're doing good.
ok?
 
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