Post up you best contest weight total - bodyweight ratio...

[The Shadow]

..

 

[The Shadow]

....just switching to pling I am right at a 5.7-5.8 from bb'ing only...

 

[Deciever1]

im a bit over 6 right now.

best lifts in comp. were 300/175/330 @ 129

 

[CrimsonKing]

Whew.. I've made the list at least 4.3 - lol

375/250/428 @ 245

 

[spatts]

4.8

 

[Deciever1]

Im winning , im winning!!

the only reason i have a high coefficient thingy, is because im small as hell...if you saw a pic of me flexing, you realize why im saying this.

 

[CrimsonKing]

Im winning , im winning!!

the only reason i have a high coefficient thingy, is because im small as hell...if you saw a pic of me flexing, you realize why im saying this.

You deserve it bro.. that's why the coefficient thingy works!

Good Luck on breaking the 200 bench! I'm sure u will.. POST A PIC OF IT TOO!

 

[Deciever1]

i probably wont get a pic of the bench.. as i dont own a camera, and i dont have a digital camera... and i really dont want to remember it if i miss it.

the only pics i have of me now is.
1) me getting a trophy for an unsanctioned contest, after i dropped 6 lbs..
2) me getting ready to take a drug test after winning a comp, and also dropping 9 lbs.
3) me flexing

also, as of now, with a bw of 140, my coefficient is around 6.3

i'll only be first until someone like freak19,PLjay,irishpower, dbcooper....etc finds this post.

 

[Imnotdutch]

The 8.8 (ish) is the guy who started me lifting........he pulled 723 @ 198lb, 365ish bench (the only lift I can beat him on!) and squatted around 660. The more I lift the more I realise how big an accomplishment this was.

I figured that as I haven't competed that was the next best thing. Sorry about spoiling your fun deceiver. For what it is worth, my gym lifts (no equipment except chalk) give me a 6.4.

 

[Deciever1]

imnotdutch- you've got me beat by like .05 percent in gym liffts(but mine are all equiped)