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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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Austin316

New member
I just took measurement a few minutes ago, so these are all relaxed

19 years, 6'1, 197lbs, 13.5% bf
Arms: 15.5 inches (this sux)
Forearms:12 in
Neck: 16 in
chest: 46 in
waist: 33 in
quads: 23 in
calves: 16 in

anything Im forgetting? this is a decent foundation Id say, I wanna hit my first cycle soon and hopefully get my arms up at least 2 inches, I know they go over 16 after an arm workout but I hate it, way to small
 
my stats are in the archives.

You've got plenty of growth left, I'd say hit at least 26" thighs and 17.5" arms before sauce, but that's me.

I'm so damn tempted to just do a cycle now, but I need to pay my dues. I'm still slowly making gains. I'm at about 207-208 now 5'7" at 10% and 20. so I've got a year on you. my plan is to be about 215-220 before I do a cycle. and when I do it will be a fairly aggressive cycle of sustanon 250 and 3-4 weeks dbol. I'm gonna time it just right so I freaking explode into new growth. 5'7" and 250lbs shredded are my LONG term goals and damnit I think I'll totally nail it.

later.
 
How the hell do you get TO the archives, I see a title that says list of archives- and NOTHING under it.


Since I cant go there,heres my stats as of today....

age 40
height 6'3
weight 271
chest 51
waist 41
arm (left) 20
Thigh (right) 30
Calf (right)19 3/4
 
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