are any of you bro grip nuts? i love to work my grip but i am getting my assed kicked trying to get 2 45 lbs plates, pinched up.... i cant do anything until my injury heels but how can i improve my pinch gripping? i can get and hold 2 35s for a few seconds but no where near the 45lbs plates
or is not ment to be with the 45lbs?
9 months until i get the #3 mashed well i hope so
or is not ment to be with the 45lbs?
9 months until i get the #3 mashed well i hope so