pics of Screwball , Bench, Big Okie and Hannibals trip to east side gym

[benchmonster]

I think the box was actually 12 inches, or so, but Screwball's estimations are very very close.

I don't know how high the boxes were for box jumps but the highest was well over my waist.

I do know that the monolift base was 4 by 6 and choking bands around the base of it equalled an insane amount of band tension.

One other thing I realized is that stones are mucho tre difficult to pick up. Someone forgot to install handles on those damn things. Whole new respect for B-fold after my meager initial attempts at some strongman equipment.

B.

 

[b fold the truth]

Thanks man...a lot. I am as equally impressed with your squat as you are with my stone work...

B True