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Phenom Bench Shirt


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Phenom Bench Shirt within the Weight Training & Weight Lifting category.

Excerpt: I am getting ready for a bench meet on August 1. I am getting a new shirt. I wanted the new Inzer shirt, the Phenom (double thick). Has anyone tried this shirt. Is double radical denim shirt better? Please respond with any info. My last shirt was a Inzer Extra High Performance HD bench shirt.

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  1. #1
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    Phenom Bench Shirt

    I am getting ready for a bench meet on August 1. I am getting a new shirt. I wanted the new Inzer shirt, the Phenom (double thick). Has anyone tried this shirt. Is double radical denim shirt better? Please respond with any info. My last shirt was a Inzer Extra High Performance HD bench shirt.

  2. #2
    Elite Bodybuilder
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    May I ask what you're planning on benching and with which federation?

  3. #3
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    I am benching in the WABDL. The double phenom is legal. I want to hit 405-435. Last summer I hit 365 with a pause, and barely missed 380. I hit 415 the summer before touch and go. I will lift in the Eufala meet on August 1-2.

  4. #4
    Elite Bodybuilder
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    Good deal. I'm biased towards single ply shirts. I strongly feel that a good base of strength should be developed before jumping into multiple ply and denim shirts. Patience and hard training should come before simply adding the "magic" shirts. Good luck with your lifts.

  5. #5
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    I think I will get the double denim radical cut made by Inzer. I am a natural lifter and want to stay as close as I can to the competition. How long should I train with it? Once a week for 4-5 weeks?

  6. #6
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    I'd recommend practicing until you are very comfortable. Rememeber to practice pausing and keep a mental note of where the bar touches on your chest. 4-5 weeks may be necessary the first time around. In the future, 2-3 weeks at the end of a training cycle is often enough for the lifters I work with.

  7. #7
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    Has anyone used the Inzer Double Denim Radical Cut bench shirt. Were does the bar need to hit?

  8. #8
    Good Broly pillsbury's Avatar
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    Originally posted by Goal500
    I think I will get the double denim radical cut made by Inzer.
    are you sure radical cut is legal in wabdl???

  9. #9
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    I e-mailed the wabdl to make sure, I will post the response when I get it.

  10. #10
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    i think the dbl denim rad cut is legal in the wabdl, i dont think you can cut the back open though, so it will have to be closed neck.

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