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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

personal trainer put me on this program

my personal trainer wants me to do a split routines.
he has me doing it like this:
push
pull
legs
abs/misc
also has me doing 25 sets per session 12 reps
I am a newbie to weight training and think its too much for me but wanted your opinions. I’m paying this guy $80 per session

Talk to them
 
I do not like push pull routines. Depends on goals. Its not for muscle building. Its not the best way
 
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