SPEKTOR-AAA
New member
Hey bros
Lets start a thread in which we post current PR's in an ongoing fashion. I see LOGS galore and I like reading them but I specifically like to look for goals reached/PRs. This thread eliminates that searching and lets us see some your PRs and goals that you have been reaching for.
Remember all current, it can be in MAX weight or REP weight, attach vidz. Ill start, obviously if this thread fails miserablily than w/e.
Goal is to reach 600pd deadlift by summer.
2/24/2010
Deadlifts- Repetition PR for myself
415x10
YouTube - 415x10 Deads
Really happy with this, jumping from 5 reps to 10 is gnarly.
Lets start a thread in which we post current PR's in an ongoing fashion. I see LOGS galore and I like reading them but I specifically like to look for goals reached/PRs. This thread eliminates that searching and lets us see some your PRs and goals that you have been reaching for.
Remember all current, it can be in MAX weight or REP weight, attach vidz. Ill start, obviously if this thread fails miserablily than w/e.
Goal is to reach 600pd deadlift by summer.
2/24/2010
Deadlifts- Repetition PR for myself
415x10
YouTube - 415x10 Deads
Really happy with this, jumping from 5 reps to 10 is gnarly.