Paul Dicks Press

[slobberknocker]

How do you do these?

 

[Liftbig]

paul dicks press, aka california press is like a JM press. the main difference in range of motion. with the Jm you come about half way down with the bar, roll back over the chin and muscle it up. with the PD press you come all the way down to about 1 inch off the chest and roll back to your chin, then muscle it up.

 

[slobberknocker]

Thanks I understand.

 

[WalkingBeast]

whats with the Dick obsession J/k

 

[slobberknocker]

whats with the Dick obsession J/k

<----this is for you

 

[WalkingBeast]

<----this is for you

Your the best man!!!!!!

 

[2Shy]

whats with the Dick obsession J/k

Nothing wrong with a dick obsession ....

 

[soreback]

Evidently 2 shy isnt

 

[2Shy]

I am too! Shy, that is. I'm obsessed by dicks--I mean there's Dick Powell, Dick Sergeant, Paul Dick, Richard (Dick) III--all kinds of Dicks to choose from.

Wasn't that what Slobberknocker meant?