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Parasympathetic systems


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Parasympathetic systems within the Weight Training & Weight Lifting category.

Excerpt: Do you guys ever check your HRV score when deciding the kind of workout you might do that day.?

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  1. #1

    Parasympathetic systems

    Do you guys ever check your HRV score when deciding the kind of workout you might do that day.?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Parasympathetic systems

    No. I stick to the plan.

  3. #3
    Banned Fella Finn's Avatar
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    Re: Parasympathetic systems

    No. I have a training plan so I don't just haphazardly decide my workouts.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Parasympathetic systems

    for weight training which i assume you are talking about it is pointless and just like all these stupid trackers/apps it will be counter productive

    tracking HRV is only for long distance runners.

    technology is completely fudging todays fitness.. people want an app to tell them how to eat, what to eat, etc. human beings never need this shit for 100K years but now in the past 5 years suddenly we need them?
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  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Parasympathetic systems

    I don't need a tracking system to tell me when I need a day off.

  6. #6
    Chairman Member cbbram's Avatar
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    Re: Parasympathetic systems

    Hugh?

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Parasympathetic systems

    No. I listen to my body and have a routine and plan designed to optimize it
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

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