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Parallel Box Squat Height...

What is your parallel box squat height???

  • 10"

    Votes: 1 25.0%
  • 11"

    Votes: 1 25.0%
  • 12"

    Votes: 0 0.0%
  • 13"

    Votes: 1 25.0%
  • 14"

    Votes: 0 0.0%
  • 15"

    Votes: 0 0.0%
  • 16"

    Votes: 1 25.0%
  • 17"

    Votes: 0 0.0%

  • Total voters
    4

Screwball

New member
What's your parallel box squat height? I'm 6'2" and my parallel is at 16" or about the heighth of a standard flat bench. The lowest box I squat off of is 12".

- Screwball
 
I will have to measure, but it is lower than a standard bench. But I am short. Standard bench is probably fine for tall people. I use some aerobics steps for a box.

B
 
Box heighth

I'm a tall sob, 6'6", but I still like to use a low box. About 12-13", depending on my mood that day.
 
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