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Pain when bending wrist back


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Pain when bending wrist back within the Weight Training & Weight Lifting category.

Excerpt: It hurts when I point my fingers up or do reverse wrist curls. What could it be?

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  1. #1
    Good Broly
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    Pain when bending wrist back

    It hurts when I point my fingers up or do reverse wrist curls. What could it be?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Pain when bending wrist back

    wrist problems are not something to take lightly

    you need to take a break and make sure you rest it
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Pain when bending wrist back

    Don't bend 'em back

  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: Pain when bending wrist back

    I always recommend taking time off to rest. Do not use your wrists if they are bothering you. You will just risk further injury by trying to push through.



  5. #5
    Muscle Pimp muskate's Avatar
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    Re: Pain when bending wrist back

    Might be tendonitis. You should go to a good sports therapist and get it professionally checked out.

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