A alien66 New member May 14, 2018 #1 I dont have to squat heavy but I still get a wicked pain in my lower back. What can i do to relieve this pain when I lift?
I dont have to squat heavy but I still get a wicked pain in my lower back. What can i do to relieve this pain when I lift?
stevesmi Head Mod Elite Moderator May 15, 2018 #2 you are probably pinching a nerve what you need to do is STOP aggravating that nerve. so try front squatting instead
you are probably pinching a nerve what you need to do is STOP aggravating that nerve. so try front squatting instead
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