x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

In One Hour My Life Will Change


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about In One Hour My Life Will Change within the Weight Training & Weight Lifting category.

Excerpt: How's it going all? Tonight in one hour I am FINALLY getting back to the gym. Been a while since we broke up but now shes calling me back. My goal: Bulk Up, Slim the belly slightly, Tighten Chest Flab. I am willing to experiment with ANY workout program. The one that i was doing before that showed a lot of strength gain was the Strong Lift 5x5. But with that I mainly saw increased strength..not mass. Any suggestions? Maybe I just didn't give the 5x5 a long enough chance.

Read more or register here to join the discussion below...

Results 1 to 3 of 3
  1. #1
    All Natural Levitikuz's Avatar
    Join Date
    Jul 2013
    Posts
    16
    Rep Power
    0

    In One Hour My Life Will Change

    How's it going all? Tonight in one hour I am FINALLY getting back to the gym. Been a while since we broke up but now shes calling me back.

    My goal: Bulk Up, Slim the belly slightly, Tighten Chest Flab.

    I am willing to experiment with ANY workout program. The one that i was doing before that showed a lot of strength gain was the Strong Lift 5x5. But with that I mainly saw increased strength..not mass.

    Any suggestions? Maybe I just didn't give the 5x5 a long enough chance.

  2. #2
    All Natural Levitikuz's Avatar
    Join Date
    Jul 2013
    Posts
    16
    Rep Power
    0

    Re: In One Hour My Life Will Change

    Would appreciate any advice

  3. #3
    Pro Bodybuilder raze's Avatar
    Join Date
    Sep 2005
    Location
    Australia
    Posts
    736
    Rep Power
    274

    Re: In One Hour My Life Will Change

    Put lots of compound lifts into your workouts. I like back and bi, chest tri, shoulder trap, legs abs splits. I mix my rep ranges up a lot and like to finish up with super sets. If your serious about it you really need to get your diet right to make your hard work in the gym pay off.

Similar Threads

  1. Has TRT change your life?
    By Liquid 2009 in forum Anabolic Steroids
    Replies: 18
    Last Post: 10-Oct-2013, 08:05 PM
  2. Mid life job change??
    By Gorilla-Pharma in forum Chat & Conversation
    Replies: 21
    Last Post: 05-Dec-2012, 10:51 PM
  3. How would you change your life?
    By Scotsman in forum Chat & Conversation
    Replies: 16
    Last Post: 04-Jul-2008, 04:01 PM
  4. Replies: 19
    Last Post: 13-Nov-2007, 12:34 PM
  5. Replies: 14
    Last Post: 12-Nov-2007, 04:23 PM
  6. Anyone Wish They Can Change Their Life?
    By scotty2hotty in forum Chat & Conversation
    Replies: 10
    Last Post: 30-Apr-2004, 02:32 AM
  7. Your life will change soon...........
    By Testosterone boy in forum Chat & Conversation
    Replies: 21
    Last Post: 25-Apr-2004, 03:16 PM
  8. My change in life, looking for some help.
    By bigdelt69 in forum Anabolic Steroids
    Replies: 14
    Last Post: 18-Oct-2002, 01:20 PM
  9. wow, a change in my life!
    By daised in forum Chat & Conversation
    Replies: 15
    Last Post: 18-May-2002, 12:45 PM
  10. You Can Change Your Life!!!
    By BILL PHILLIPS in forum Chat & Conversation
    Replies: 37
    Last Post: 11-Dec-2001, 03:28 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •