x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

One exercise that benefits over strength


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about One exercise that benefits over strength within the Weight Training & Weight Lifting category.

Excerpt: What one exercise do you think would make someone overall strong ? In my mind it would be the deadlift. What do you guys think ???

Read more or register here to join the discussion below...

Results 1 to 6 of 6
  1. #1
    All Natural
    Join Date
    Oct 2017
    Posts
    21
    Rep Power
    0

    One exercise that benefits over strength

    What one exercise do you think would make someone overall strong ? In my mind it would be the deadlift. What do you guys think ???

  2. #2
    Moderator Fella Finn's Avatar
    Join Date
    Nov 2018
    Posts
    1,642
    Rep Power
    0

    Re: One exercise that benefits over strength

    Deadlift would be my number one choice as well. Squat is another total body movement everyone should be doing.
    Natural or Enhanced
    Male or Female
    Individualized Training & Diet Plans

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    33,808
    Rep Power
    122767

    Re: One exercise that benefits over strength

    deadlift for sure
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  4. #4
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    7,980
    Rep Power
    0

    Re: One exercise that benefits over strength

    Quote Quote posted by spizzy55 View Post
    What one exercise do you think would make someone overall strong ? In my mind it would be the deadlift. What do you guys think ???
    That such things get debated and have been since we started lifting

  5. #5
    Da Pope RickRock13's Avatar
    Join Date
    Jan 2011
    Posts
    11,734
    Rep Power
    2749

    Re: One exercise that benefits over strength

    Are you only going to do one? If not it's a moot point. It's a question I am not going to answer because I would never train that way and I think its idiotic that anyone would. If you are a powerlifter in a certain exercise then obviously you would focus on that lift. Otherwise it makes abpyt as much sense as asking what one food you can eat and nothing else to benefit your body
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  6. #6
    Chairman Member cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    624
    Rep Power
    0

    Re: One exercise that benefits over strength

    All the basics are good choices.

Similar Threads

  1. Vitamins Found to Curb Exercise Benefits
    By Gamut in forum Bodybuilding Supplements
    Replies: 5
    Last Post: 14-May-2009, 06:37 AM
  2. Replies: 34
    Last Post: 13-Nov-2007, 02:50 PM
  3. Do you ever listen to a song over and over and over and over
    By i-Supplements in forum Chat & Conversation
    Replies: 46
    Last Post: 21-Oct-2004, 09:42 PM
  4. Doing same exercise over and over again.....No GOOD??
    By Semidevil in forum Weight Training & Weight Lifting
    Replies: 14
    Last Post: 03-Nov-2003, 01:03 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •