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olympic lifts

TomoUK

New member
Can anyone recommend any good books/websites that teach the olympic lifts, i have starting strength and am enjoying teaching myself the powerclean and would like to develop the OL's further.
 
Explosive Lifting for Sports
Harvey Newton

The Weightlifting Encyclopedia: A Guide to World Class Performance
Arthur Drechsler

these two come to my mind, I have only read the first one but the encyclopedia was recommended to me by quite a few...
 
Here's what madcow says about Drechsler on his website:
best and most comprehensive book on olympic lifting on the planet

Also take a look at Gayle Hatch's website in the sticky for Oly lift tutorial vids.
 
Dreschler really is an encyclopaedia. I dip into it for 10 mins every night and always find something interesting. It's amazing that it was written by one man. Definitely recommended.
 
Cynical Simian said:
Here's what madcow says about Drechsler on his website:


Also take a look at Gayle Hatch's website in the sticky for Oly lift tutorial vids.

thanks i think ill get the drechsler text then, i already use the Gayle Hatch website, the instructional vids with matt bruce are great! Although slightly annoying how easy he makes all the lifts look! lol
 
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