Santa_Claus
New member
Hi , I joined a olympic lifting club and I have a few questions regarding the way my body will look after I take up olympic lifting and leave bodybuilding.
Here are a few of my concerns.
Question #1
Will doing olympic style training make me lose most of the hypertrophy I've gained from bodybuilding exercises? If that is the case, is it wise to add a few isolation exercises for my body image?
Question #2
Should I keep doing the powerlifting lifts or will squats and deads wreck the explosiveness and acceleration of the muscles I gain from olympic style weight lifting
Question #3
Do the olympic lifts work the chest or should I just keep doing benchpresses?
Thanks alot
Here are a few of my concerns.
Question #1
Will doing olympic style training make me lose most of the hypertrophy I've gained from bodybuilding exercises? If that is the case, is it wise to add a few isolation exercises for my body image?
Question #2
Should I keep doing the powerlifting lifts or will squats and deads wreck the explosiveness and acceleration of the muscles I gain from olympic style weight lifting
Question #3
Do the olympic lifts work the chest or should I just keep doing benchpresses?
Thanks alot