not abs but what about large sized abs???

[tiger88]

ok hey guys, i got some really solid abs and i see many bodybuilders with larger abs. meaning each little brick is very large in size. my abs are kinda small. i like how mike menter's abs are very large

http://digilander.libero.it/mikementzer/m67.jpg


will doing more wieghted abs make them larger in size of is it more a genetic issue? thank you for reading my post

 

[pauly]

that pic is nice...........but yeah......use weight, crunches, rope crunches....anything with big weight, you'll get thicker abs.

 

[NWinters]

I think thicker abs are easier to maintain.

 

[tiger88]

that pic is nice...........but yeah......use weight, crunches, rope crunches....anything with big weight, you'll get thicker abs.

thanx, i will do more wieghted abs and so forth

 

[tiger88]

I think thicker abs are easier to maintain.

ya i think it would be too.....like the guy in your avatar, he is ripped just his abs are too small....is that rambo???

 

[NWinters]

ya i think it would be too.....like the guy in your avatar, he is ripped just his abs are too small....is that rambo???

yes ..that is Sly!!! He's my favorite actor!!! Stallone could've been alot bigger.

 

[tiger88]

thanx for the responses.....what are some typical heavy ab evercises???? i need to sneak these bad boys into my rountine

 

[NWinters]

my favorites are weighted decline situps (hold a plate), weighted leg raises.

 

[t3c]

hummm i always thought that was gentics

 

[PolishHammer1977]

I have thick abs like that and I believe it is due to genetics.

I uploaded new pics into a thread in the members section for any doubters.