x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals

no time to workouts


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about no time to workouts within the Weight Training & Weight Lifting category.

Excerpt: I will cut to the chase, I really donítí have time to workout these days. Back when I was younger I could dedicate over an hour a night to the gym, now I am working 2 jobs and raising a family. Time is limited these days. I still want to get in a workout when I can so I will boil it down this way. How would you set it up for someone who has 1 hour to lift twice a week only.

Read more or register here to join the discussion below...

Results 1 to 7 of 7
  1. #1
    All Natural
    Join Date
    Oct 2020
    Posts
    13
    Rep Power
    0

    no time to workouts

    I will cut to the chase, I really donítí have time to workout these days. Back when I was younger I could dedicate over an hour a night to the gym, now I am working 2 jobs and raising a family. Time is limited these days. I still want to get in a workout when I can so I will boil it down this way. How would you set it up for someone who has 1 hour to lift twice a week only.

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
    Join Date
    Nov 2007
    Posts
    30,175
    Rep Power
    6401

    Re: no time to workouts

    You should do HIT training, high weight low sets hit hard and repeat.

  3. #3
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    13,148
    Rep Power
    38

    Re: no time to workouts

    I'd swap my 2 jobs for one higher paying and make the time

  4. #4
    Chairman Member BodyMonster34's Avatar
    Join Date
    Mar 2019
    Posts
    1,267
    Rep Power
    21

    Re: no time to workouts

    bro i am more busy during oil output days than anyone on here. 18 hour days sometimes. and if oil leaks we gotta fix it right away

    plus i have family ranch, lot of work on a ranch. i still find time to lift. even 20 minutes is better than nothing

  5. #5
    Chairman Member ballin2504's Avatar
    Join Date
    Feb 2021
    Posts
    582
    Rep Power
    0

    Re: no time to workouts

    With your situation I agree with Alcatraz on this one.

  6. #6
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    13,148
    Rep Power
    38

    Re: no time to workouts

    Quote Quote posted by BodyMonster34 View Post
    bro i am more busy during oil output days than anyone on here. 18 hour days sometimes. and if oil leaks we gotta fix it right away

    plus i have family ranch, lot of work on a ranch. i still find time to lift. even 20 minutes is better than nothing
    Solid ass work. Back in the day I was doing 17 hour days (regularly did 12). I'd hit the gym 1x a in the week and 1 time on a Sunday.

  7. #7
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    9,689
    Rep Power
    65

    Re: no time to workouts

    Just do full body workouts or an upper/lower split.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





Similar Threads

  1. Night-Time Workouts?
    By ELITE_1 in forum Weight Training & Weight Lifting
    Replies: 4
    Last Post: 22-Feb-2009, 06:16 PM
  2. Time between 2 a day workouts
    By dce2956 in forum Weight Training & Weight Lifting
    Replies: 2
    Last Post: 08-Jun-2008, 11:43 AM
  3. Different workouts vs Changing workouts
    By Advaik in forum Weight Training & Weight Lifting
    Replies: 8
    Last Post: 19-Jul-2002, 03:44 PM
  4. Motivation/HIV/Forced Workouts
    By crnetxia in forum Anabolic Steroids
    Replies: 38
    Last Post: 08-May-2001, 11:04 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •