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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Night out drinking and training next day

armandoo

New member
I'm just wondering how bad it is to have a night out drinking and then go in the next day to the gym and work out. I noticed my strength was down quite a bit. Is that because the alcohol is bothering my liver which is hurting my workouts? Or is there some other explanation to why alcohol is so bad it hurts me
 
Alcohol messes up the liver and causes cancer in some guys so there is many problems with it
you should drink a lot of water and take n2guard after alcohol dont train next day
 
Alcohol dries you up, and therefore puts pressure on your body, that is why weakness, reduce workout load 1st day. Drink a lot of water and eat well
 
It’s not worth it. Alcohol is basically a poison in the body it has to fight to get it out.
 
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