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New zercher squat PR


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about New zercher squat PR within the Weight Training & Weight Lifting category.

Excerpt: Actually hit two pr's last night! 315x3 - Rep pr 365x1 - New weight pr I don't know where it came from. Prior to starting I felt rather beat down.

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  1. #1
    Soldier of Metal powerslave's Avatar
    Join Date
    Feb 2003
    Location
    Ohio
    Posts
    5,144
    Rep Power
    170

    Thumbs up New zercher squat PR

    Actually hit two pr's last night!

    315x3 - Rep pr
    365x1 - New weight pr

    I don't know where it came from. Prior to starting I felt rather beat down.

  2. #2
    Pro Bodybuilder leatherface's Avatar
    Join Date
    Jan 2003
    Location
    Pennsylvania
    Posts
    932
    Rep Power
    0
    Awesome PR's man!!!!!!!

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