new regiment plan?

[rzhed]

so ive been doing my push and pull method for who knows how long and swear by it(push being chest shoulders tri's pull being bi's back legs and lats)...i know theres other methods and im looking for another way to lift for mass and one for for keeping lean...any ideas neone?

 

[silver_shadow]

has your progress slowed down/ plateaued? if not i don't see any reason why you'd want to fix something that ain't broke.

 

[rzhed]

ya im just getting a little bored...nothings broken...just seeing if there was something i new i could try