Thanks, I have always had pretty strong shoulders but that lift kinda surprised me. I'm 5'10" 245 pounds 6-7% bodyfat and I am 25 years old. Right now I am taking a moderate cycle before I get ready for my precontest bulk/cutting cycle. I am on 75mg of fina ed and 500 mg of sustanon per week. Also I am taking 6iu gh/day and 25mg of aromasin/day. - cbeaks