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New to gym and clueless


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about New to gym and clueless within the Weight Training & Weight Lifting category.

Excerpt: Hey guys, I am completely new to the gym and I feel embarassed walking around not really knowing my way. Should i hire a coach or trainer? my friend said they cost about $50 per session which is a lot of money for me to spend. how do i learn the gym?

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  1. #1

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    New to gym and clueless

    Hey guys, I am completely new to the gym and I feel embarassed walking around not really knowing my way. Should i hire a coach or trainer? my friend said they cost about $50 per session which is a lot of money for me to spend. how do i learn the gym?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: New to gym and clueless

    Hire a PT and just ask to be taught the basics.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: New to gym and clueless

    I learned how to workout by reading a lot of books and by watching the vets in the gym.
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  4. #4
    Chairman Member cbbram's Avatar
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    Re: New to gym and clueless

    Watch others, make new gym friends, and watch YouTube videos.
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  5. #5
    Da Pope RickRock13's Avatar
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    Re: New to gym and clueless

    Quote Quote posted by yernots View Post
    Hey guys, I am completely new to the gym and I feel embarassed walking around not really knowing my way. Should i hire a coach or trainer? my friend said they cost about $50 per session which is a lot of money for me to spend. how do i learn the gym?
    Theres a ton of info online
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

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