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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

New to gym and clueless

yernots

New member
Hey guys, I am completely new to the gym and I feel embarassed walking around not really knowing my way. Should i hire a coach or trainer? my friend said they cost about $50 per session which is a lot of money for me to spend. how do i learn the gym?
 
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