New Diet Questionare'... a refinement

[OMEGA]

1) your goals: ie fat loss , muscle build, endurance etc

2) how active are you in your work day ( be precise)

3) WHEN do you lift, what time in the day or night

4) Your estimated LEAN body mass.

5) Your estimated Body Fat %

6) How much alcohol do you consume ( be honest)

7) How much Water do you consume and when.

no rush on replying

I would like ALL to complete it and PM me

A) your answers

B) Your email address

your answers will be applied or re-applied to levl 2, 3 when that time comes.

-OMEGA

 

[1tight_tl]

PM Is Sent....

 

[Self-Inflicted]

Same

 

[FriendlyCanadian]

is this for everyone amigo or just those entering phase 2?

 

[OMEGA]

everyone

also I lost my power all day today ( storms)

I live in a heavily treed ares so this week a may be on and off

I have power ( for now lol)

 

[Pat_McCrotch]

everyone

also I lost my power all day today ( storms)

I live in a heavily treed ares so this week a may be on and off

I have power ( for now lol)

sacramento was hit hard too bro. I still have power. Hope all is ok with your house.

 

[OMEGA]

had no power again for half of today lol

stay dry

the weather was so bad I was like God is mad lol

 

[wwebound4life]

Answers pm to u today

 

[sopac]

pm sent