nelmsjer
New member
Guinness5.0 said:I got my ass handed to me w/ 95 pounds - couldn't keep the bar back enough and it just kinda toppled forward into the safety bars. A little self-PWNAGE never hurt anyone
EDIT: but I like a challenge. I can hold 265 locked out overhead no problem, so I'm gonna specifically work on OH squats when i warm up from now on. We'll see what happens....
Good idea...just start doing them with the bar before every workout, everyday. You'll pick up the form in no time! And then you can come here and make us all feel weak again. LOL!