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needto workout program


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about needto workout program within the Weight Training & Weight Lifting category.

Excerpt: Hey I came across an article that was offline that was copied off a forum, think it was this one. The guy who wrote it was needto. Whatever happened to him anyway I see a lot of posts by him from the old days? Anyway he has a workout program that he charges for. It involves a 5 day split routine and is pretty simple to follow. Is this something that will work for someone like me who has been training 2 years only?

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  1. #1

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    needto workout program

    Hey I came across an article that was offline that was copied off a forum, think it was this one. The guy who wrote it was needto. Whatever happened to him anyway I see a lot of posts by him from the old days? Anyway he has a workout program that he charges for. It involves a 5 day split routine and is pretty simple to follow. Is this something that will work for someone like me who has been training 2 years only?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: needto workout program

    The plan is good 5 days on 2 days off, make sure on the 5 days on you're pushing it hard.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: needto workout program

    he moved on from the forum years ago
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: needto workout program

    bro needto was hard on many of us back in the day. he banned me and had to go to another forum. he had bad temper.

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: needto workout program

    I've no idea who or what you're on about.

    PSL Ambassador - Tried, Tested, Trusted.

  6. #6
    Chairman Member Tazz's Avatar
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    Re: needto workout program

    5 on 2 off is fine..

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: needto workout program

    No clue who that is but you can google thousands of split routines.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





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